Confidence for Growth & Mindset for Success so You Can Make a Real Difference (posts below...)

Confidence comes from both knowing what you need to do, and how to do it. But also, from having the unshakeable belief that you can do it.

Check out the posts below to discover empowering strategies to build your confidence, grow as a person and believe in yourself so that you can make a difference in the world, and live your life on your terms.

Free, Confident, Empowered...

resilience and empowerment coach

About Your Author...

Carrie Wallis knows what it is like to doubt yourself and believe you are not good enough.

She has learnt the only way for others to believe in you is to first believe in yourself.

Renowned for her generosity in sharing, and systems that work, enjoy reading her posts below...


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Discover 10 Ways to Boost Your Confidence


Why Is It That Some People Burst With Confidence, and Others Don't?

Why are some people so confident and assertive and others are not?
Why do some people quake at the thought of talking to strangers?
​​Is this you?

Do you flounder at the thought of putting forward your ideas?

You are not alone...

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Ever Wished You Could Start Over?

Have you ever wondered what it would be like to stop the clock and start it again as a "new" person?

Over the years of coaching and counselling people, I have heard the phrase "stop the world I want to get off" repeated many times over.

Is this how you feel?

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Tips To Release Anger

anger can destroy lives if left uncontrolled

Feeling Angry?

How many of us have feelings of anger in a day? My bet is pretty much everyone.

On the journey to work, someone cuts in front of you causing you to brake hard. How do you feel? Annoyed? What do you do? Honk your horn? Shout obscenities? Sit on their tail?

These are all common reactions.

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How To Make Great Decisions

As a human, you will be judged by your actions.

Are you a thinker or a firefighter?

Are you proactive or reactive?
​Every action is preceded by making a decision to act.

How can you increase the chances that you will make the right decision?

How do you know if it is the right decision?

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Don't Let Fear Stop You From Achieveing Waht You Deserve

fight flight or freeze

Has fear blocked you from taking opportunities?

What may you have missed out on through fear?

We can fear many things.

Even the smallest fears can immobilize you, stopping your progress dead in its tracks, and the fear of failure can be one of the most crippling you’ll ever face. continue reading...

Ways To Boost Your Self-Esteem To Feel Better About Yourself

feel better about yourself

Many swear by the effectiveness of raising self-esteem to not only feel better about yourself but also to establish your independence. Have you been curious as to what this could do for you and how you could work to boost your self-esteem? Let us help!

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Getting Through Tough Times

dealing with challenges

It is easy to give in to feelings of self-doubt during challenging times.

Discover a simple technique that you can use to see you through the most difficult of times. Find ways to push through difficult times even when you feel like giving up.

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Why Do Successful People Hire A Life Coach?

most successful people hire coaches

We live in an age of DIY or ‘do-it-yourself’. A computer acting up? There’s a ‘hack’ to fix it.

Want to do your own taxes? There’s an app to get you started.

​Discover why this may not always be the best option.
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What Does 'Assertiveness' Really Mean, And How Do You Find It?

Many mistake aggressiveness for being assertion.

Do you?
After all, being assertive means getting your own way, doesn't it?
....Er No this is not what being assertive means.

So what does it mean? and more importantly, how can you become more assertive?

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You're Far Too Smart To Be The Only Thing Standing In Your Way

Where is your confidence meter pointing? 
How much weight do you place on what others say about you?
Do you have the inner calm and peace that comes from knowing who you are and the confidence to do whatever you desire?

Few people do... stop holding yourself back, live the life you deserve.

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How To Overcome Our Natural Resistance To Change

Change can be scary, we are moving from what we know to something unknown.

We like the status quo and become highly stressed when we are faced with change.

Yet, change is one of the few certainties in life.
So, how can we better manage this?
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What is genius anyway?

‘Genius’ is a provocative word. Whether it’s in the realm of art, music, or science, when we hear the word ‘genius’ names like Michelangelo, Mozart, and Einstein come to mind – people whose work has permanently changed and influenced humanity long after they’ve died.  

But what is a genius, really?

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Why is so much communication miscommunication?

Have you ever wondered why your message isn't getting through? 

Or perhaps you find that every time you talk to someone they instantly get the point of what you are saying and you wonder why?

​If you find that you feel you are talking to a brick wall much of the time read on.
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How to become a life coach

We all reach a point in our lives when a change is needed. Many of us get to a time when we want to give back, to feel we have made a difference in others' lives.

Is this you?

If you do find yourself feeling that way, and you like to help others consider the possibility of becoming a life coach. continue reading...

Tips to Ease Frustration and Get Unstuck

Frustrated with life?

Do you find yourself waking up with that sinking feeling, dreading the thought of going to work? There is nothing worse is there?

Perhaps you chide yourself on staying with a job you hate. What justifications do you use?
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Finding Happiness

Finding Happiness

Do you find yourself waking up on a Monday morning with that dreaded sinking feeling? Do you spend your working week eagerly awaiting the weekend?

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How To Achieve More

What does achievement mean for you? 

For some achieving means having others view them as successful; for some achieving means to do something they have longed to do regardless what others may think.

Are you someone who has given up on your dreams because people have told you it can’t be done?

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Are You Sick Of Being Told You're On a Journey?

Do you get tired of overused phrases such as:

"it's not the destination but the journey"

and "life is a journey".

Are you tired of hearing that you are on a journey?

Are you fed up being told that you are on a road to something?

What does it really mean?
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Let Go Of Past Hurts To Free Yourself

let go

Enjoy this beautiful poem to about letting go of past hurts.

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How High Can You Fly - Ways To Soar With Success

What does success feel like for you?

Every person you speak to they will each have a slightly different definition of what Success is.

What is yours?  

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Find That Elusive Work-Life Balance

balance work and life

If you think about life being balanced, you might envision a seesaw in the position of being directly balanced in the middle with no ups, no downs, and simply managing to stay in the middle ground.

Of course, life doesn’t work like that.

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How To Get In Control Of Your Life

Most of us believe we are the ones in charge of our lives; but is this really true?
Let's spend a few moments remembering some recent decisions we have made and examine who really made the decision on what we did.

Was it you? or maybe, just maybe, you handed control over yourself to someone else?

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How To Be More Positive

& What Does It Really Mean To Be Positive, Really?

Why is it that many people think to be positive means to live in a world of "fluffy clouds" where everything goes right and there are never any problems?

This, as I suspect you know, is rubbish...

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How To Kick Butt - Are You a Dreamer or a Doer?

get things done

The difference between a dreamer and a doer isn't luck, talent, skill, or money...

Unlike some dreamers who never get around to putting their dreams into action, doers make a promise to themselves to reach a goal and honour that commitment by taking determined action.
 So what keeps doers moving toward their dreams? 
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Turn over a new leaf this new year!

Do you sabotage your chances of happiness by judging yourself too harshly?

Consider taking a fresh stance and be kind to yourself. What have you got to lose?

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Don't Let Self-Sabotage Destroy Your Relationships

What impact do you think self-loathing has on a relationship?

Can someone who thinks themselves unworthy be loved?

Too many people spend their lives full of self-loathing. Unsure of who they really are, unable to speak up and express what they need for fear of belittling or ridicule.

Does this sound familiar?

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How To Create a Positive Mindset

positive mindset

Too many people live their lives in despair.
Is this you? Always wanting more or something they don't have; wishing things were different?

​Or are you one of those people whose cup is half full?

Continue reading...

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