Confidence comes from both knowing what you need to do, and how to do it. But also, from having the unshakeable belief that you can do it.
Check out the posts below to discover empowering strategies to build your confidence, grow as a person and believe in yourself so that you can make a difference in the world, and live your life on your terms.
Free, Confident, Empowered...
Carrie Wallis knows what it is like to doubt yourself and believe you are not good enough.
She has learnt the only way for others to believe in you is to first believe in yourself.
Renowned for her generosity in sharing, and systems that work, enjoy reading her posts below...
Why are some people so confident and assertive and others are not?
Why do some people quake at the thought of talking to strangers?
Is this you?
Do you flounder at the thought of putting forward your ideas?
You are not alone...
Have you ever wondered what it would be like to stop the clock and start it again as a "new" person?
Over the years of coaching and counselling people, I have heard the phrase "stop the world I want to get off" repeated many times over.
Is this how you feel?
Feeling Angry?
How many of us have feelings of anger in a day? My bet is pretty much everyone.
On the journey to work, someone cuts in front of you causing you to brake hard. How do you feel? Annoyed? What do you do? Honk your horn? Shout obscenities? Sit on their tail?
These are all common reactions.
As a human, you will be judged by your actions.
Are you a thinker or a firefighter?
Are you proactive or reactive?
Every action is preceded by making a decision to act.
How can you increase the chances that you will make the right decision?
How do you know if it is the right decision?
Has fear blocked you from taking opportunities?
What may you have missed out on through fear?
We can fear many things.
Even the smallest fears can immobilize you, stopping your progress dead in its tracks, and the fear of failure can be one of the most crippling you’ll ever face. continue reading...
Many swear by the effectiveness of raising self-esteem to not only feel better about yourself but also to establish your independence. Have you been curious as to what this could do for you and how you could work to boost your self-esteem? Let us help!
It is easy to give in to feelings of self-doubt during challenging times.
Discover a simple technique that you can use to see you through the most difficult of times. Find ways to push through difficult times even when you feel like giving up.
We live in an age of DIY or ‘do-it-yourself’. A computer acting up? There’s a ‘hack’ to fix it.
Want to do your own taxes? There’s an app to get you started.
Discover why this may not always be the best option. continue reading...
Many mistake aggressiveness for being assertion.
Do you?
After all, being assertive means getting your own way, doesn't it?
....Er No this is not what being assertive means.
So what does it mean? and more importantly, how can you become more assertive?
Where is your confidence meter pointing?
How much weight do you place on what others say about you?
Do you have the inner calm and peace that comes from knowing who you are and the confidence to do whatever you desire?
Few people do... stop holding yourself back, live the life you deserve.
Change can be scary, we are moving from what we know to something unknown.
We like the status quo and become highly stressed when we are faced with change.
Yet, change is one of the few certainties in life.
So, how can we better manage this? continue reading...
‘Genius’ is a provocative word. Whether it’s in the realm of art, music, or science, when we hear the word ‘genius’ names like Michelangelo, Mozart, and Einstein come to mind – people whose work has permanently changed and influenced humanity long after they’ve died.
But what is a genius, really?
Have you ever wondered why your message isn't getting through?
Or perhaps you find that every time you talk to someone they instantly get the point of what you are saying and you wonder why?
If you find that you feel you are talking to a brick wall much of the time read on. continue reading...
We all reach a point in our lives when a change is needed. Many of us get to a time when we want to give back, to feel we have made a difference in others' lives.
Is this you?
If you do find yourself feeling that way, and you like to help others consider the possibility of becoming a life coach. continue reading...
Frustrated with life?
Do you find yourself waking up with that sinking feeling, dreading the thought of going to work? There is nothing worse is there?
Perhaps you chide yourself on staying with a job you hate. What justifications do you use? continue reading...
Finding Happiness
Do you find yourself waking up on a Monday morning with that dreaded sinking feeling? Do you spend your working week eagerly awaiting the weekend?
What does achievement mean for you?
For some achieving means having others view them as successful; for some achieving means to do something they have longed to do regardless what others may think.
Are you someone who has given up on your dreams because people have told you it can’t be done?
Do you get tired of overused phrases such as:
"it's not the destination but the journey"
and "life is a journey".
Are you tired of hearing that you are on a journey?
Are you fed up being told that you are on a road to something?
What does it really mean? continue reading...
Enjoy this beautiful poem to about letting go of past hurts.
What does success feel like for you?
Every person you speak to they will each have a slightly different definition of what Success is.
What is yours?
If you think about life being balanced, you might envision a seesaw in the position of being directly balanced in the middle with no ups, no downs, and simply managing to stay in the middle ground.
Of course, life doesn’t work like that.
Most of us believe we are the ones in charge of our lives; but is this really true?
Let's spend a few moments remembering some recent decisions we have made and examine who really made the decision on what we did.
Was it you? or maybe, just maybe, you handed control over yourself to someone else?
Why is it that many people think to be positive means to live in a world of "fluffy clouds" where everything goes right and there are never any problems?
This, as I suspect you know, is rubbish...
The difference between a dreamer and a doer isn't luck, talent, skill, or money...
Unlike some dreamers who never get around to putting their dreams into action, doers make a promise to themselves to reach a goal and honour that commitment by taking determined action.
So what keeps doers moving toward their dreams? continue reading...
Do you sabotage your chances of happiness by judging yourself too harshly?
Consider taking a fresh stance and be kind to yourself. What have you got to lose?
What impact do you think self-loathing has on a relationship?
Can someone who thinks themselves unworthy be loved?
Too many people spend their lives full of self-loathing. Unsure of who they really are, unable to speak up and express what they need for fear of belittling or ridicule.
Does this sound familiar?
Too many people live their lives in despair.
Is this you? Always wanting more or something they don't have; wishing things were different?
Or are you one of those people whose cup is half full?
Continue reading...
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